Benefits of Shakeology

I love drinking Shakeology everyday because I know I'm getting healthy from the inside out! I want to fuel my body with the nutrients I need to keep up with my busy stay-at-home mom of three boys schedule! Time is against me! I blend it and I go. I have found that it gives me energy, improves my mood, it's a quick meal in a cup and it's delicious! 

With 6 different flavors and tons of recipes, I get the healthy nutrients that I need.

Listed below are some it's ingredients and benefits:

• PROPRIETARY SUPER-PROTEIN BLEND: Whey, Sacha Inchi, Chia, Flax, Quinoa, Amaranth, Pea. Helps build lean muscles, improve skin and hair, support mental clarity, and reduce cravings.

Are you regular? Do you have a problem with regularity? No, this is not an Activa promo. Shakeology ;)  
• PROPRIETARY PRE- AND PROBIOTIC/DIGESTIVE ENZYME BLEND: Yacon Root, Chicory Root, Lactobacillus Sporogenes, Amylase, Cellulase, Lactase, Glucoamylase, Alpha-Galactosidase, Invertase.
Helps increase nutrient absorption, promotes regularity, and improves digestion.*

Antioxidants and phytonutrients help counteract free radical damage that can lead to degenerative diseases and limit cardiovascular damage!
Does your family have a history of heart disease? Are you afraid that it's in your future? Drinking Shakeology everyday helps your heart! My baby is stealing a sip and enjoying greenberry with mango blended. 
• PROPRIETARY SUPER-FRUIT/ANTIOXIDANT BLEND: Camu-Camu, Açai, Acerola Cherry, Bilberry, Goji Berry, Grape Seed, Green Tea, Luo Han Guo, Pomegranate, Rose Hips. 
Provides antioxidant support and helps promote a healthy heart and optimal blood pressure.*

He stole my heart and my Greenberry Shakeology!

When I drink my Shakeology, my favorite benefit is that it improves my mood! Stress happens! But I know that I'm a Shakeo away from energy and it just tastes so good that I look forward to it! Today, I added frozen mangos (1 cup) and almond milk (1/2 cup) into my strawberry Shakeo and it was delicious! Cheers!  
• PROPRIETARY ADAPTOGEN BLEND: Ashwagandha, Astragalus, Cordyceps, Ginkgo, Maca, Maitake, Reishi, Schisandra, Tulsi (Holy Basil).
Helps protect the body from stress, support the immune system, and balance the endocrine system which helps regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and among other things.*

• PROPRIETARY SUPER-GREEN/PHYTONUTRIENT BLEND: Moringa, Chlorella, Spirulina, Spinach, Kale.
Helps alkalinize the body and promote detoxification for health and vitality.*

Check out my Shakeology website for more information:  Shakeology