Mind, Body & Seoul: My Values

My health, nutrition and wellness journal as a Beachbody Coach

Monday, August 31, 2015

Lauran Kobienia: Welcome to my Mind, Body and Seoul blog! I have big hopes and dreams for this site as I grow and tinker in this new adventure as a blogger. I am a Stay at Home Mom and virtual fitness Coach who wants to inspire my three little boys, my family, and friends to Live a healthy lifestyle, to Laugh often, and above all Love. I am living my life by design as an amateur SAHM, entrepreneur, blogger, cook, gardener, and creative director. Life is all about balance, and finding that is truly the secret sauce. This blog is a documentary of my journey as I grow , and I hope to add value to those who seek it.